COULD YOU LEVEL UP IN YOUR RELATIONSHIPS?
Elevate your relationship game with an “Emotional Fitness” workshop from one of our exclusive partners.
Remember: "Relationship" can be personal, professional, or social. We're all about you engaging as confidently & securely as possible, everywhere you go - even when the emotional discomfort is high.
Ready to level up?
Elevate your relationship game.
Designed to be experienced as a playful date night whether you're single or partnered, this 2 hour workshop (a $700 value, exclusively being offered to our members for $150/PP) is led by Licensed Professional Counselor & Registered Drama Therapist Nina Garcia.
Upon reserving your spot, Members receive immediate access to the Emotional Fitness Skills Guide online, and a chance to:
- Learn how emotional muscles are like core muscles [see reel here].
- Practice techniques (like Emotional Bench Pressing) to lean in, stay grounded, and remain responsive - even in challenging emotional situations.
- Rehearse common emotional scenarios you'll face, and engage in resilience-building exercises to move through them with emotional strength & flexibility.
Just like in physical fitness, emotional fitness requires regular practice and this workshop is an ACTIVE start for your new regimen. We empower individuals to develop an understanding of their emotional muscles, so they can navigate life’s stressors with greater confidence and security.
