Therapy for high achieving professionals >>>

  • Start Here
  • Therapy
  • Men's Intensives
    • Overview
    • Walk Into Courage
    • Dive Into Courage
    • Ascend Into Courage
  • Resources
    • Book
    • Podcast
    • Free Tools
  • About
    • About Nina
    • Drama Therapy
    • Why Clients Love Us
  • Reach Out
  • More
    • Start Here
    • Therapy
    • Men's Intensives
      • Overview
      • Walk Into Courage
      • Dive Into Courage
      • Ascend Into Courage
    • Resources
      • Book
      • Podcast
      • Free Tools
    • About
      • About Nina
      • Drama Therapy
      • Why Clients Love Us
    • Reach Out
  • Start Here
  • Therapy
  • Men's Intensives
    • Overview
    • Walk Into Courage
    • Dive Into Courage
    • Ascend Into Courage
  • Resources
    • Book
    • Podcast
    • Free Tools
  • About
    • About Nina
    • Drama Therapy
    • Why Clients Love Us
  • Reach Out

become confident and secure EVERYWHERE YOU GO

REACH OUT

FREE EMPOWERED HUMAN TOOLS

Inspirational tools, PDFs, and resources to build your Empowered Human self. 

 

For people who want to understand the five power dynamics affecting human choices. Download the Empowerment Spectrum Diagram here!


 

Curious about Empowerment?


Take the Empowerment Spectrum Quiz to discover where you are, and where you can go!


 

• Episode 1 - GET EMPOWERED: Five Ways to Own Your Power 

• Episode 2 - HOW TO: Identify Powered VS Empowered Moments Immediately 

• Episode 3 - PRACTICING COURAGE: How to Lean In to Scary vs Dangerous Moments  

• Episode 6 - HEAL YOUR INDIVIDUAL CULTURE: Choosing Healing Over Harming 

• Episode 7 - HOW TO BELONG EVERYWHERE YOU GO 


  • Episode 1: Master Your Emotions & Map Your Inner World for Growth
  • Episode 2: Leveling Up Emotionally: Building Strength, Flexibility, and Resilience
  • Episode 3: Are Your Relationships Draining or Growing Your Emotional Bank?
  • Episode 4: Feeling Insecure? Let’s Get You Back in the Green Zone


 

• Episode 1 - Empowering Individual Culture: January's Triggered Topic

• Episode 2 - The Empowerment Spectrum: Empowering Individual Culture

• Episode 3 - Own Your Truth: Empowering Individual Culture

• Episode 4 - Self Justice: Empowering Individual Culture


 

• Empowerment Doses

• Podcast Episodes 

• Powered vs Empowered Series


EMPOWERED HUMAN for organizational leadership

Powered Human ≠ Empowered Human

Consider you and your people-first company >>>


➡️ Powered Humans tend to view situations as having only one right way and one wrong way, leading to conflict that focuses on winning by ensuring the other person loses. This mindset can severely impact relationships, leaving you feeling unconfident and insecure when things don't go your way. Do you feel confident and secure in emotional situations, or do you find insecurity making you shut yourself or others down when things get tough?


➡️ Empowered Humans develop skills and perspectives for exceptional Emotional Security, leading to connection - even during conflict. With the Empowered Human framework, you can express your truth without being walked on or walking on others. You can confidently and securely be yourself and love who you are, without shutting down, everywhere you go. 


Your voice has value. You matter. 


So if I told you that ➡ 

Emotional Fitness + Emotional Wealth = Emotional Security


…and that I can map out your unique transformation in a single Empowerment Orientation session, what would be your next best step?

Book an intro call >>>

Where am I on the EMOTIONAL SECURITY spectrum?

Take the quiz

Copyright © 2018-2025 Empowered Human - All Rights Reserved.

Powered by

  • Start Here
  • Therapy
  • Walk Into Courage
  • Dive Into Courage
  • Ascend Into Courage
  • Book
  • Podcast
  • Free Tools
  • About Nina
  • Drama Therapy
  • Why Clients Love Us
  • Reach Out

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept