Seeking empowerment? Level up emotionally with this quick five minute quiz.

Founded by Nina Garcia, LPC, RDT, CCTP in Houston

BECOME CONFIDENT AND SECURE IN RELATIONSHIPS

Level up in life + love with one of our emotional fitness intensives: for lifelong emotional wealth & emotional security.

Start Your Journey

Founded by Nina Garcia, LPC, RDT, CCTP in Houston

BECOME CONFIDENT AND SECURE IN RELATIONSHIPS

Level up in life + love with one of our emotional fitness intensives: for lifelong emotional wealth & emotional security.

Start Your Journey

Level Up in the Emotional Arena with Nina Garcia

Powered Man ≠ Empowered Man

➡️ Powered Humans tend to view situations as having only one right way and one wrong way, leading to conflict that focuses on winning by ensuring the other person loses. This mindset can severely impact relationships, leaving you feeling unconfident and insecure when things don't go your way. Do you feel confident and secure in emotional situations, or do you find insecurity making you shut yourself or others down when things get tough?

➡️ Empowered Humans develop skills and perspectives for exceptional Emotional Security, leading to connection - even during conflict. With the Empowered Human framework, you can express your truth without being walked on or walking on others. You can confidently and securely be yourself and love who you are, without shutting down, everywhere you go.

Your voice has value. You matter.

So if I told you that ➡

Emotional Fitness + Emotional Wealth = Emotional Security

…and that I can map out your unique transformation in a single Empowerment Orientation session, what would be your next best step?

BOOK A CALL WITH NINA

How will you level up?

legs walking on wooden path in the woods; brown pants and brown leather shoes

WALK Into Courage

ASCEND INTO COURAGE

WALK Into Courage

"I don't know how to get my emotional needs met consistently, and I'm ready to learn how."
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As a Licensed Professional Counselor and Registered Drama Therapist, I empower you to develop new skills and perspectives through this gamified therapy session.

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two people diving during daylight from a cliff

DIVE Into Courage

ASCEND INTO COURAGE

WALK Into Courage

"I think what happened in my past is affecting my present. I'm ready to take the leap to move beyond my history."
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As a Certified Clinical Trauma Professional and Licensed Professional Counselor, I empower you to Dive Into Courage in this one-of-a-kind, weekend retreat style intensive program.

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a male-presenting body climbing a rock wall on belay

ASCEND INTO COURAGE

"Success comes to me easily everywhere else...I'm ready to level up in my emotional arena."
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As a Registered Drama Therapist & Empowerment Specialist, I empower your humanity with an emotional fitness program that builds Emotional Wealth & Security in just 6 months.

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packages & investment

2 Hour Intensive

Weekend Retreat Intensive

"Walk Into Courage"

Starting at $700

Pre-Intensive Guide
Intake Assessment
LIVE 2 Hour Intensive
Personalized Recommendations
Emotional Fitness Gameplan for 1 Emotional Arena

* Individuals or Couples *

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Weekend Retreat Intensive

two people diving during daylight from a cliff's edge

"Dive Into Courage"

Starting at $7500

Pre-Intensive Workbook
LIVE 3 Day Program
Dive Into Courage Weekend Retreat Intensive In-Home or Nearby Destination (Nina comes to you!)
Emotional Fitness Gameplan for 3 Emotional Arenas
Follow Up Guide
Live Debrief

* Individuals Only *

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6 Month Intensive

Weekend Retreat Intensive

6 Month Intensive

a male-presenting body climbs a rock wall on belay

"Ascend Into Courage"

Book Your 1:1 with Nina

Pre-Intensive Workbook
HYBRID 6 Month Program
Dive Into Courage Weekend Retreat Intensive In-Home or Nearby Destination (Nina comes to you!)
Emotional Fitness Gameplan for 3 Months
Emotional Wealth Gameplan for 3 Months
Emotional Security Gameplan for 6 Months
Emotional Bench Presses AND Adventure Challenges
Specialized Workshops & more!

* Individuals w/Couple & Family Support *

Learn More

BECOME CONFIDENT AND SECURE IN RELATIONSHIPS

BECOME CONFIDENT AND SECURE IN RELATIONSHIPS