Our personalized emotional fitness program establishes and builds the emotional wealth necessary for you to show up exceptionally in Life + Love in 6 months.
Gain the skills you need to feel confident & secure in the emotional arena. Ascend into Courage to sport emotional security everywhere you go.
Nina Garcia, LPC, RDT, CCTP
Given the premium performance nature of Ascend Into Courage, available annual spots are presently capped at 6. If interested, please complete your online consultation form below to request a 1:1 Empowerment Orientation session with Nina, and see if Ascend Into Courage is the next best step for your 2025 journey.
*ONLY FOUR SPOTS REMAIN FOR 2025: Apply Now*
Become an athlete in the emotional arena by gaining skills you weren't given access to practice safely in your relationships until now.
Gain access to new types of emotional capital, and begin building the emotional wealth you always dreamed of having in your relationships.
It begins and ends with you. Get to know what it is to have sovereignty over your own island of emotional security - everywhere you go.
I see you.
You're a successful man who's leveled up in every arena...almost.
You might be excelling with executives, going beast mode at the gym, or even be Dad of the Decade. But when it comes to emotional arenas, especially where emotional intimacy or vulnerability is concerned...you find yourself constantly coming up short, maybe even avoiding them altogether, and you can't understand why.
You find yourself saying:
"It doesn't seem to matter how hard I try"
"I can't be honest about what I want without being punished"
"I'm tired of always trying to do more and constantly being rejected"
"What I say is never right so what does it matter anyway"
We see you.
Your voice has value.
Your time is precious.
You matter.
If you're exhausted by the amount of time and energy spent trying to fix the problems or avoid the emotional arena altogether, and you're ready to build the skills necessary to feel confident & secure everywhere you go - complete the online consultation, and we'll get you scheduled for your 1:1 Empowerment Orientation with Nina.
This one-of-a-kind package is like having an on-call therapist, empowerment coach, and personal emotional trainer all in one. It is unparalleled in supporting the validation of humans who have leveled up in every arena except their relationships.
Begin the journey with a 1:1 Empowerment Orientation with Nina, and your Diving Into Courage weekend retreat. Continue to work the program's use of weekly, individualized emotional bench presses to become an athlete in the emotional arena: strong, flexible, and responsive to your environment.
You'll gain the skills to invest early on in emotional wealth, for greater emotional security in your relationships down the line. Begin this part of the journey by clarifying & putting your Emotional Wealth Investment Strategy to the test. Includes weekly emotional bench presses for your sustained growth.
The first six months of active weekly emotional bench presses will get you here. But Nina takes a step back after this, and includes an additional six months of Adventure Challenges to involve you & your world at large. You will solidify the work you've done to show up confidently and securely everywhere you go.
No two intensives - like no two humans - are alike. Your custom design is based on our initial consultation, and pre-intensive interview.
This looks different for every body, thank goodness! Your intensive is designed based on the creative strengths you uniquely possess as a human.
ALL types of patterns: intergenerational, relational, intrapersonal, interpersonal...if it's holding you back, we'll flip the script and embrace something new.
Thoughts, Feelings, AND Behaviors are what help us show up as our most authentically vibrant selves. Your intensive will invite you to rehearse the change you wish to be and see in the world.
Complete your gamified intensive experience for emotional security in just 6 months. We are massively accelerating your healing journey.
YES, You! Your intensive will explore the multiple facets of your inner and outer worlds. When an emotionally fit You is at the center: this ripples out to the world around you.