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      • Overview
      • Walk Into Courage
      • Dive Into Courage
      • Ascend Into Courage
    • Resources
      • Book
      • Podcast
      • Free Tools
    • About
      • About Nina
      • Drama Therapy
      • Why Clients Love Us
    • Reach Out
  • Start Here
  • Therapy
  • Men's Intensives
    • Overview
    • Walk Into Courage
    • Dive Into Courage
    • Ascend Into Courage
  • Resources
    • Book
    • Podcast
    • Free Tools
  • About
    • About Nina
    • Drama Therapy
    • Why Clients Love Us
  • Reach Out

ASCEND into courage for lifelong emotional security

LET'S GET STARTED

ONLY 1 SPOT LEFT FOR 2025 >>>

ONLY 1 SPOT LEFT FOR 2025 >>>

ONLY 1 SPOT LEFT FOR 2025 >>>

ONLY 1 SPOT LEFT FOR 2025 >>>

ONLY 1 SPOT LEFT FOR 2025 >>>

ONLY 1 SPOT LEFT FOR 2025 >>>

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Level up in your emotional arena >>>

ASCEND INTO COURAGE

Our personalized emotional fitness program establishes and builds the emotional wealth necessary for you to show up exceptionally in Life + Love in 6 months. 


Gain the skills you need to feel confident & secure in the emotional arena. Ascend into Courage to sport emotional security everywhere you go.

Let's Get Started

Anyone can bring financial security to the table. Emotional security is the mark of the EMPOWERED HUMAN.


Nina Garcia, LPC, RDT, CCTP

get ready for your 6 month adventure & "ascend Into courage"

*Apply Now: Limited Availability for 2025*

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Given the premium performance nature of Ascend Into Courage, available annual spots are presently capped at 4. If interested, please complete your online consultation form below to request a 1:1 Empowerment Orientation session with Nina, and see if Ascend Into Courage is the next best step for your 2025 journey.


*ONLY 1 SPOT REMAINS FOR 2025: Apply Now*

get me started

Emotional Fitness + Emotional Wealth = Emotional SEcurity

Emotional Fitness

Emotional Security

Emotional Fitness

Become an athlete in the emotional arena by gaining skills you weren't given access to practice safely in your relationships until now.

Emotional Wealth

Emotional Security

Emotional Fitness

Gain access to new types of emotional capital, and begin building the emotional wealth you always dreamed of having in your relationships.

Emotional Security

Emotional Security

Emotional Security

It begins and ends with you. Get to know what it is to have sovereignty over your own island of emotional security - everywhere you go. 

Empowered Human intensives are gamified, next-gen wellness with your humanity at the core.

I see you. 


You're a successful man who's leveled up in every arena...almost.


You might be excelling with executives, going beast mode at the gym, or even be Dad of the Decade. But when it comes to emotional arenas, especially where emotional intimacy or vulnerability is concerned...you find yourself constantly coming up short, maybe even avoiding them altogether, and you can't understand why. 


You find yourself saying:

"It doesn't seem to matter how hard I try"

"I can't be honest about what I want without being punished"

"I'm tired of always trying to do more and constantly being rejected"

"What I say is never right so what does it matter anyway"


We see you.

Your voice has value.

Your time is precious.

You matter. 


If you're exhausted by the amount of time and energy spent trying to fix the problems or avoid the emotional arena altogether, and you're ready to build the skills necessary to feel confident & secure everywhere you go - complete the online consultation, and we'll get you scheduled for your 1:1 Empowerment Orientation with Nina.

ONLINE CONSULTATION

ASCEND into courage package

*Premium Offering*

This one-of-a-kind package is like having an on-call therapist, empowerment coach, and personal emotional trainer all in one. It is unparalleled in supporting the validation of humans who have leveled up in every arena except their relationships.

sun streams in through window on two rows of hand weights

PART 1: Emotional Fitness

3 Months

Begin the journey with a 1:1 Empowerment Orientation with Nina, and your Diving Into Courage weekend retreat. Continue to work the program's use of weekly, individualized emotional bench presses to become an athlete in the emotional arena: strong, flexible, and responsive to your environment.

sun beams down on five piles of coins in the dirt, with green plants growing from them

PART 2: Emotional Wealth

3 Months

You'll gain the skills to invest early on in emotional wealth, for greater emotional security in your relationships down the line. Begin this part of the journey by clarifying & putting your Emotional Wealth Investment Strategy to the test. Includes weekly emotional bench presses for your sustained growth.

daylight castle atop a green mountain of trees

PART 3: Emotional Security BONUS

6 Months

The first six months of active weekly emotional bench presses will get you here. But Nina takes a step back after this, and includes an additional six months of Adventure Challenges to involve you & your world at large. You will solidify the work you've done to show up confidently and securely everywhere you go.

BENEFITS OF AN EMPOWERED HUMAN INTENSIVE

Custom Designed

Active, Full Body

Active, Full Body

 No two intensives - like no two humans - are alike. Your custom design is based on our initial consultation, and pre-intensive mapping session. 

Active, Full Body

Active, Full Body

Active, Full Body

 This looks different for every body, thank goodness! Your intensive is designed based on the creative strengths you uniquely possess as a human. 

Disrupts Patterns

Active, Full Body

Embraces Realignment

 ALL types of patterns: intergenerational, relational, intrapersonal, interpersonal...if it's holding you back, we'll flip the script and embrace something new. 

Embraces Realignment

Dramatic Healing: Fast

Embraces Realignment

 Thoughts, Feelings, AND Behaviors are what help us show up as our most authentically vibrant selves. Your intensive will invite you to rehearse the change you wish to be and see in the world. 

Dramatic Healing: Fast

Dramatic Healing: Fast

Dramatic Healing: Fast

 Complete your gamified intensive experience for emotional security in just 6 months. We are massively accelerating your healing journey. 

Centers You

Dramatic Healing: Fast

Dramatic Healing: Fast

 YES, You! Your intensive will explore the multiple facets of your inner and outer worlds. When an emotionally fit You is at the center: this ripples out to the world around you. 

our courageous men

Ready to ascend into courage & level up for lifelong emotional security?

i'm ready

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  • Start Here
  • Therapy
  • Walk Into Courage
  • Dive Into Courage
  • Ascend Into Courage
  • Book
  • Podcast
  • Free Tools
  • About Nina
  • Drama Therapy
  • Why Clients Love Us
  • Reach Out

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